Self-tracker says reading AI-correlated Home Assistant data cut his brain fog from ~16% to 5-10%

menhguin · x · 2026-09-06

A user describes wiring Tailscale into Home Assistant for personal tracking: correlating sleep with daily activities and letting an AI help recall where he was and good food spots days earlier. He claims just reading these numbers reduced his brain fog from 16% to 5-10%, calling the situational memory boost very useful day-to-day.

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