Redditor says ChatGPT-built rehab plan fixed months of back and shoulder pain in 2 months

Proper_Suspect_1848 · reddit · 2026-10-23

A Reddit user, unable to afford physiotherapy, described months of lower back and shoulder pain to ChatGPT and asked for a rehabilitation plan. After consistently following the AI-generated exercises with gradual progression, he fully recovered in two months. He stresses AI shouldn't replace medical professionals but found the personalized plan surprisingly effective in his case.

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