One prompt makes ChatGPT write your 'training profile' from memory and claim a weekly task
massivewein · reddit · 2026-10-14
A prompt trick built on ChatGPT's long-term memory: have it write your 'training profile' using only what it actually knows from past chats, structured as ROLE, 3 GOALS, 3 weekly repeated TASKS, how you like to learn, and where you use it least — marking anything guessed as GUESS, then ending with one line: the task it could take off your plate this week.
Two things worth watching: the GUESS marks reveal what it actually remembers versus invents, and the 'least used' line often hides the most delegatable task. The author invites readers to compare results.
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