Automating Personal Diet and Workout Planning with ChatGPT and MCP

jeremyjordan · x · 2026-07-27

A developer shared an automated life-management system built on ChatGPT. It uses daily scheduled tasks to generate rolling three-day meal and workout plans, logging them via a custom MCP server hosted on Cloudflare.

Users can review plans through a PWA dashboard or display them on an e-ink screen via a custom TRMNL plugin. The MCP server also tracks long-term preferences and short-term needs (like injury recovery), integrating with calendar events to continuously optimize future plans.

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