METR study: devs were 19% slower with AI but believed they were 20% faster

AlexTensor · x · 2026-10-31

Citing METR's early-2025 randomized study, the author notes that 16 experienced open-source developers working in their own repositories took 19% longer to finish tasks when using AI, yet afterward estimated it had made them 20% faster. The takeaway: even for experienced developers, and even in the domain where AI should deliver the most gains, self-assessing AI's productivity benefit is highly unreliable — subjective perception can be the exact opposite of measured reality.

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