Stanford study: walking boosts creative thinking scores in 81% of participants

beechinour · x · 2026-10-31

Sharing the classic Stanford paper by Oppezzo & Schwartz, 'Give Your Ideas Some Legs.' Four experiments show walking boosts creative ideation in real time and shortly after: walking increased creativity scores on the divergent thinking GAU test for 81% of participants; outdoor walking produced the most novel, highest-quality analogies; and a residual creative boost persisted even after sitting back down. Outdoor stimulation and walking had separable effects.

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