Over 100M Americans use wearables as Eric Topol probes HRV and readiness scores

EricTopol · x · 2026-09-21

Eric Topol highlights that more than 100 million Americans now use wearable sensors—smartwatches, rings, and wrist bands—that generate HRV and Readiness scores, and raises the question of what the evidence actually says about these metrics. Shared as a must-read for anyone following wearables and recovery tracking.

Related event: Eric Topol Questions Evidence Behind Wearable HRV and Readiness Scores(3 posts)→

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