Using LLMs daily makes your own reasoning feel weaker — two studies agree, causation unproven

Dangerous_Ad7101 · reddit · 2026-08-19

The poster shares that with daily LLM use, they offload the effortful parts — problem decomposition, argument building, phrasing — and find working without a model harder than it should be.

Two cited studies point the same way: MIT Media Lab (Kosmyna et al. 2025) found reduced EEG connectivity, worse recall of one's own text, and lower sense of ownership during LLM-assisted essay writing; Gerlich (2025, Societies) found a negative correlation between frequent AI use and critical thinking scores, mediated by cognitive offloading. Neither proves long-term causal damage.

The thread asks the community which tasks they deliberately avoid offloading and which routines actually preserve their own thinking performance.

Related event: Does Heavy LLM Use Weaken Reasoning? Studies Lend Support(2 posts)→

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