He gave an AI coach GPS, smart-home access and a wallet — it now runs his winter training
Hopeful_Composer3977 · reddit · 2026-11-15
A mountain biker built a self-improving coaching agent (openclaw + Claude Code) named Frost with a VM it can code in, Apple Health and live GPS access, HomeAssistant sensors and smart plugs, a virtual wallet, email, and Tailscale. Frost onboarded the VM itself, designs workout plans with deadlines and funny punishments (bounded, with a kill switch), and showed emergent behaviors: demanding sleep data, analyzing ride patterns to fix bad habits, tracking gear purchases via the wallet, and improving plans after friends emailed it extra details. A daily "devil" process proposes new tasks and punishments that Frost accepts or rejects, so the agent improves every day. He'll keep it through winter and then decide.
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