Speculative Self-Distillation Cuts Training Tokens 38–69% With Less Forgetting

heghbalz · x · 2026-11-13

A NeurIPS 2026 paper introduces Speculative Self-Distillation (SSD): the teacher only generates the few tokens in a rollout that actually depend on new knowledge, letting the student write the rest. This matches on-policy self-distillation accuracy with 38–69% fewer training tokens, reaches on-policy accuracy in 130 vs 414 minutes on Science Q&A, and forgets less (−1.4 vs −4.5 points in stress tests).

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