ADHD Redditor explains how ChatGPT saves time and mental energy daily

sin04_ · reddit · 2026-11-13

A Reddit user discusses whether relying on AI is bad: they use ChatGPT for recipe macros, learning topics, organizing thoughts, and health questions — largely replacing Google.

As someone with ADHD, the biggest benefit is saved time and mental energy: no more hours-long rabbit holes, easier-to-process information, and compensation for inconsistent memory, making daily life smoother.

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