ADHD dev uses an agent ping plus labeled fridge to remember to eat

paulfinneyx · x · 2026-11-10

A developer with ADHD who forgets to eat during obsessive creative flow shared a low-friction protocol his wife set up: an agent pings him, and when he opens the fridge every item — coffee, meds, protein shake, nuts, butter milk — is labeled with sticky notes, so he can grab, eat, and get back to work. A heartwarming, practical case of embedding AI reminders into the physical environment.

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