Fable as an AI nutrition coach: proactively nudges you when you under-eat
AIFlow_ML · x · 2026-11-07
- A user shares their experience using Fable as an AI nutrition coach: after saying "about to sleep, no more food," Fable logged the day at 2,165 kcal and 201g protein, flagged that they hadn't eaten enough, and proposed foods to eat.
- For the next rest day it prescribed: weigh in and measure waist on waking, usual breakfast with a shake, eat the full 2,650 kcal and 200g protein, and drink 3L+ water — a glimpse of AI coaches that track data continuously and intervene proactively.
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