Workflow tip: compile your health records into CLAUDE.md and let Opus analyze them

AaronBergman18 · x · 2026-11-07

Replying to someone seeking advice for "Pure O OCD + cyclothymia + ADHD", Aaron Bergman shares a concrete workflow: spend an hour compiling all relevant records into one folder with subjective notes, have Claude generate a big-context CLAUDE.md doc, then ask opus-max for recommendations.

The core idea—consolidating scattered personal data into structured context for a long-context model to analyze—can be reused for other personal decision-making scenarios (not a substitute for medical advice).

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