How one blogger uses Claude to journal, spot anxiety patterns and plan his day

PrajwalTomar_ · x · 2026-11-05

Blogger Prajwal Tomar shares a personal Claude workflow: he journals each morning, Claude reads it, surfaces what he's actually worried about, and generates his to-do list. After a few weeks, the AI starts revealing recurring patterns in his worries — the part he finds most surprising and valuable.

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