Styrki Launches AI Strength & Running Coach That Remembers Your Injuries
StianWalgermo · x · 2026-11-05
An indie developer has launched Styrki, an AI coaching app that combines strength training and running, with a focus on long-term memory.
- Adaptive programming: The app learns your recovery speed, strength curves and volume tolerance, then recalculates every session — automatically backing off weights after hard days.
- Styrki Score: A single 0–100 score combining activity, aerobic fitness, strength, recovery and wellness for progress tracking.
- Coach with memory: Users can pick or build a talking AI coach that guides workouts hands-free; chats share the same memory as training data, so it can recall things like "your left knee felt tight at the bottom of squats two weeks ago" and adjust plans accordingly.
- Extras: GPS runs with grade-adjusted pace and 4×4 intervals, two-tap logging, and automatic PR detection at every rep count.
It offers a 7-day free trial, with the page claiming 2,800 PBs broken and 1,200 workouts logged so far.