Same nets, 3 seeds: Adam hits 0.033 test loss vs SGD's 0.442 on regression

cneuralnetwork · x · 2026-10-23

The author ran controlled PyTorch experiments comparing Adam vs SGD on regression and classification, keeping initial weights identical, sweeping learning rates, and repeating across 3 random seeds.

Key findings

Why it happens

The author notes Adam isn't always better, but the optimizer alone dramatically changes training dynamics.

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