AI Turns Work Into "Snacking": Three Habits to Reclaim Deliberate Thinking

every · x · 2026-10-07

Every quotes Jack Cheng's observation that AI makes it easy to "snack" on work — always picking the easy, low-impact task and immediately reaching for another. He caught himself sending a model to build every feature idea without asking whether the feature belonged, or whether the project deserved his time at all. Losing access to the strongest models used to interrupt that cycle, forcing ideas to wait long enough to reveal which mattered.

Now he creates that pause without hitting usage limits: 1) let a feature idea sit overnight; 2) before asking AI a hard question, write down why it matters; 3) write down your own tentative answer first. Some ideas still deserve attention tomorrow; others lose appeal once the payoff is no longer immediate.

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