Before the singularity: get strong, fix sleep, learn to use AI for everything

rand_longevity · x · 2026-10-03

A longevity/tech blogger shares a to-do list for the run-up to the singularity: build strength, dial in bloodwork, learn to use AI for everything, fix sleep, and stop tying identity to your job. It's essentially personal preparation advice for the AI era, emphasizing health foundations and skill adaptability.

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