ChatGPT has two separate privacy switches — most users only ever find one

TawohAwa · x · 2026-10-02

A reminder that ChatGPT's Memory (what it remembers about you) and Training (what goes into the model) are two separate settings, and most people only ever find one.

To stop your conversations from being used for training: go to Settings → Data Controls and turn off "Improve the model for everyone."

Related event: ChatGPT Memory and Training Are Separate Settings Most Users Miss(2 posts)→

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