Two Separate Switches: ChatGPT Memory and Training Opt-Out Are Different Settings
TawohAwa · x · 2026-10-02
A quick tip: ChatGPT's Memory (what it remembers about you) and model training are two separate switches, and most people only find one. To stop training data sharing: Settings → Data Controls → turn off "Improve the model for everyone." The rest of the post promotes the author's newsletter and prompting guide.
Related event: ChatGPT Memory and Training Are Separate Settings Most Users Miss(2 posts)→
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