ChatGPT Fat-Loss Thread: 90-Day Execution Roadmap and Progress Tracking Prompts
aitrendz_xyz · x · 2026-09-07
Posts 6-7 of the aitrendzxyz thread: one prompt generates a week-by-week 90-day roadmap (nutrition, training, cardio, recovery, monthly reviews, data-driven adjustments); another builds a tracking system using weight, waist, photos, strength and sleep, distinguishing real fat loss from water-weight fluctuations.
Related event: Blogger Shares 7 ChatGPT Prompts to Build a Free 90-Day Fat Loss Plan(6 posts)→
More from Apps
- YC F26 startup AnyAlpha launches agentic trading platform that turns ideas into 24/7 trading agents — Scobleizer · 2026-10-27
- Anthropic Expands Claude for Nonprofits as 25,000+ Organizations Adopt Claude — claudeai · 2026-10-27
- Claude Projects now lets you drag threads into the message box or @ mention them for precise context — dfeinition · 2026-10-27
- Higgsfield launches Playable: turn a single prompt into a playable mobile game — CurieuxExplorer · 2026-10-27
- Open launches Open for Sales: one prompt to build voice, email and WhatsApp AI campaigns — ycombinator · 2026-10-27
- Rork streamlines app screenshot localization across 10+ languages — rudrank · 2026-10-27