Rank your ChatGPT memories by sensitivity before deleting
ifioknkem · x · 2026-09-04
Step 6 walks through deleting ChatGPT memories via the Memory settings and turning off training data sharing. The quoted step 5 is a pre-deletion audit: have ChatGPT rank everything it knows about you from most to least sensitive, flag details with the biggest privacy impact, and note whether each came from direct statements or inference.
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