Shape Lets AI Guide Training via Readiness Data over MCP
samuelkraft · x · 2026-08-21
Shape's Readiness feature determines whether to push or rest based on sleep, resting HR, HRV, and load. With data exposed via MCP, users can ask any LLM to plan the day's workout. The agent automatically uses this physiological context to provide personalized advice without manual input.
Related event: Fitness App Shape Launches Today Page and Opens Data via MCP(3 posts)→
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