Leaving your phone downstairs for 3 days noticeably improved my sleep — app idea

petergyang · x · 2026-08-19

Peter Yang shares that leaving his phone downstairs for 3 days noticeably improved his sleep, but it's the hardest discipline to maintain — there's always an excuse like "let me see what my agents are up to in bed". He's considering building an app or agent that maintains a streak counter for days you keep the phone out of the bedroom.

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